our goal is to help you reach yours

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About TY

WeWelcome to 121personaltrainer.co.uk

QUALIFICATIONS

YMCA personal trainer award
YMCA Client lifestyle and fitness assessment level 3
YMCA First Aid at work HSE approved
YMCA Exercise nutrition level 3
YMCA Training in different enviroments
YMCA Business and marketing for the fitness professional level 3
YMCA advanced Gym instructor Level 3
Focus training Gym instructor level 2
YMCA Circuit training level 2
Emergency first aid
CRB checked
Member of R.E.P.S.
Fully insured

Find me on REPS

From an early age I have always been involved with sport and fitness. I have played semi proffesional football in Finland for a club called Kajaani Haka which was a great experience and was very challenging. I have played for Haywards Heath County Div 3 and currently play for Worthing United County Div 1. I have lived in Brighton all my life and currently work as a fitness instructor and personal trainer at my local gym. In my spare time I coach football to kids of all ages which is very rewarding.

Ty Paul personal trainer Brighton Sussex

Ty at Worthing United Sussex County league Div 1Ty at Worthing United Sussex County league Div 1Ty at Haywards Heath County League Div 3

Train at my studioBoxercise for womenTraining through the pain barrier

I offer 121 training at clients homes, at my personal studio, at the park or even down the beach. You choose your preferred location !

I teach all ages and specialise in body tone. With my other skills I will also help you get in shape for all different types of events. I am a qualified football coach so I can get you in shape for important fixtures or just get you fit for the start of a new season.

I will devise your own personal programme tailored to suit your needs and reach your personal goals.

I will provide you with a friendly flexible service which will make you feel comfortable and relaxed whilst you exercise. You choose where you want to train. You will be assessed then given your own personal training plan tailored for your own needs.

My main aim is to provide you with my knowledge and expertise and to help you get in shape and stay in shape. I will encourage, motivate and inspire you to exercise, burn off those calories and tone up to look how you want to look!

DO NOT hesitate to book a session with me!

Its the RIGHT choice for you.

Prices can be found on the enroll page. I also train people in pairs or groups. Contact me.

Our goal is to help you achieve yours!

TY